Yoga for Beginners

Are you new to Yoga who wants to understand what it is and master the practice to start your journey to great physical and mental health, then this course is for you. Do you have some knowledge and practice of it but want to build a daily routine and start your spiritual journey then this course is for you as well.

Yoga is for mind body and spirit.You can not only build a healthy body while boosting immunity and maintaining a concentrated mind but also dive deeper to learn your true nature which is ever lasting bliss.